About Yoga | 瑜伽式子 | 倒轉式子

瑜伽式子範式


Downward Facing Dog \| 下狗式 Adho Mukha Svanasna	Headstand \| 頭倒立 Salamba Sirsasana	Locust Pose \| 蝗蟲式 Salabhasana

Plough Pose \| 鋤頭式 Halasana	Scorpion \| 蠍子式 Vrschikasana	Shoulder Stand \| 肩立 Salamba Sarvangasana

Wheel Pose \| 輪式 Urdhva Dhanurasana