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Cow Face Side Benf | 牛面側腰
Gomukhasana |
Extended Side stretch | 坐馬三角
Utthita Parsvakonasana |
Reverse extended side stretch | 坐馬反三角
Parivrtta Parsvakonasana |
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Reverse Triangle | 反三角
Parivrtta Trikonasana |
Shoulder Stand | 肩立
Salamba Sarvangasana |
T Balance | T字平衡
Virabhadrasana |
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Triangle Pose | 三角式
Utthita Trikonasana |
Warrior Pose | 戰士式
Virabhadrasana |
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